My Physical Fitness Matrix: Professional Management Tool For Reaching Your Fitness Goals

The Physical Fitness Management Matrix is a digital tool designed to help you document, keep track, and manage your training regimen. It gives you a framework to help create and develop your own unique workout system. It was made to help you take your physical fitness goals to another level.

Anyone who is serious about getting in shape will understand the importance of tracking your progress and creating a system for yourself. It provides motivation, clarity, a structured system, and it allows you to focus on activities that will help you achieve your physical fitness goals.

Using this tool can help you define a destination to reach and a daily direction to go. It helps as an accountability tool and a way to keep you focused on the work at hand. Most people want to be healthy and in shape but very few of us get serious when it comes to actually doing the work. Tracking your progress and having a plan of action is part of the discipline and determination for seriously managing your fitness goals and achieving the success that you want.

This digital tool can help you to:

• Clearly list the types of workouts in your system

• Track your workout progress

• Set workout goals

• Track your max distance, weight, time and reps

• Create a training schedule for yourself

• Highlight different body parts to train weekly

• Acquire and store information about different types of workouts